Quick Legs (All Levels - Moderate Challenge Yoga) [25:16]
If you’ve got a half an hour, I’m about to make your legs very happy. Or unhappy, depending on how you look at it.
This video is a quick yoga leg practice.
Stretch, squat, split, and strengthen those gams on the go.
And when you have the time, go do the full-length leg practice, too. Strong, shapely legs are yours for the taking!