Mat Pilates

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Lesley Garrison

Lesley has been dancing with the Mark Morris Dance Group since 2011 and is also a Pilates, Yoga, and dance instructor. She is fully certified in mat and equipment Pilates through the Kane School of Core Integrati...
Develop your technique, build endurance, and experiment with advanced progressions with this versatile class, which is grounded in technique, anatomy, and controlled movement sequences. We incorporate low-impact exercises designed to improve your overall strength and stability, alignment and posture with emphasis on the core.