Yoga with Weights


at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)

Rae Gulland

Rae’s passion for yoga began in 2014 when she initially turned to the practice for its physical benefits following a knee injury. Quickly, she found a spaciousness and truthfulness in her body she never thought p...
An all-levels, yoga-inspired class that integrates elements of yoga and strength training (with hand weights) to create BOTH a thorough and satisfying full-body workout AND an inspirational, uplifting, empowering holistic experience.