Yoga with Weights

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at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)

Rae Gulland

Rae’s passion for yoga began in 2014 when she initially turned to the practice for its physical benefits following a knee injury. Quickly, she found a spaciousness and truthfulness in her body she never thought p...
An all-levels, yoga-inspired class that integrates elements of yoga and strength training (with hand weights) to create BOTH a thorough and satisfying full-body workout AND an inspirational, uplifting, empowering holistic experience.