Emma Patrick

Since I was a young girl, I have had movement at the center of my life. I spent many years as a competitive gymnast and runner and countless summer hours waterskiing, kayaking, and swimming. This enthusiastic pas...

Yoga + Weights

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at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)

This beginner to intermediate fitness class is active with a strong and steady pace.

This sweat-inducing full-body strength class invites you into your body through play and curiosity. A space to challenge yourself while also listening to your edges. Expect to move to upbeat tunes, maybe even busting out a few dance moves, completing our practice with some active stretching and a restorative integration. Leave feeling energized, empowered and grounded in your body.

Music is played during this class.