HB

Hattie Bluestone

Hello! I am a psychotherapist, meditation teacher, and yoga instructor. I specialize in mindfulness, self-compassion, and Internal Family Systems (IFS) therapy. At Yoga Soup, I teach a joyful workout class intend...

Yoga + Weights

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at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)

This intermediate fitness class is heat-building and powerfully-paced.

This joyful and sweat-inducing workout class offers full-body strengthening while connecting you with inner resources such as courage, hope, compassion, and joy. Fueled by a pop music soundtrack with stretching and relaxation at the end. Leave class feeling accomplished, uplifted, and empowered. Use of weights is always optional. 

Music is played during this class.