Deborah Donohue
In 1989, Deborah spent eleven days, near death, in Cottage Hospital’s Intensive Care Unit, during which time she also lost a newborn daughter. The experience would change the trajectory of both her life and her l...Yoga & Meditation for Healing
-
at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)
This event has ended.
This beginner-friendly restorative and meditation class is gentle and slow-paced.
An intuitive and improvisational blend of poses is offered with regard to the needs of those who arrive for each class. The intention of class is that of down regulating the nervous system, while encouraging a deep level of relaxation and replenishment, supported by light and gentle healing touch for those for whom that is a comfortable option.
Music is played during this class.