Yin Reset

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Shannon Stone

Shannon’s relationship with yoga began over 20 years ago. Answering the internal call to evolve her own practice & explore the connection between the "self" & the Divine, she earned her 200 Hour Intuitive Vinyasa...
Counterbalance the active patterns of the mind and body by joining us in the practice of seemingly doing very little. We’ll take our time to place our bodies into a handful of simple active and passive postures with the use of props such as bolsters, blankets, and blocks to offer more depth, comfort, and support.