Carone Scott
I am a lifelong yoga student. I spent 15 years on the mat before teaching. It’s been 14 years teaching since then; it is my life path and devotion. Along the way I have collected certifications in Therapeutic Yog...Yin Reset
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at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)
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This beginner-friendly class is gentle and slow-paced.
Come join a relaxing evening of unwinding…exploring the art of stillness and deep connection. This tranquil class is a gentle, slow paced practice that targets the connective tissues of the body, promoting flexibility, circulation, enhanced immune response, vital energy flow and overall wellness. Each pose encourages the quality of surrender, allowing for the release of tension: cultivation of mindfulness. Yin is a feminine earth based practice. It offers support to our largest body system: the connective tissue. This system comprises our fluids, cells, fibers, ground substance and extracellular matrix: so maintains, intercommunicates with and creates structural and immune support to the rest of the body.
Music is played during this class.