Madeleine Pizey

Madeleine came to this work in search of a way to heal some of her deepest wounding. What she found from being able to go within herself, to be still inside that sea of emotional turbulence, was a truth that woul...

Yin & Meditation

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at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)

This class will begin moving the body slowly and intentionally while we then transition to focusing on longer holds within a yin-like sequence. Lastly, we will finish with a meditation practice. Intended to calm our nervous system & renew our bodies.