Madeleine Pizey

Madeleine came to this work in search of a way to heal some of her deepest wounding. What she found from being able to go within herself, to be still inside that sea of emotional turbulence, was a truth that woul...

Yin & Meditation


at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)

This class will begin moving the body slowly and intentionally while we then transition to focusing on longer holds within a yin-like sequence. Lastly, we will finish with a meditation practice. Intended to calm our nervous system & renew our bodies.