Amber Goodenough

Amber was instantly hooked after attending her first yoga class in 2006. Since that time her journey of self-discovery led her to complete her 200hr Hatha Yoga teacher certification with Susi Amendola in Omaha, N...

Weekly Women's Circle

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at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)

This class is a specialty topic, slow-steady, movement and meditation offering.

This women’s circle is for ALL women, from all stages in life and from all backgrounds to come together to feel supported, encouraged and inspired.

As women, we hold so much and we can sometimes feel overwhelmed and isolated in our lives. We need each other. This is a safe container to remember that we are not alone as we begin to see ourselves in each other through the shared experiences of womanhood.

In this circle, we will explore meditation, yoga, dance, art, and journaling to shed our unwanted layers and rediscover the incredible strength in our true nature.

Music is played during this class.