Vinyasa + Restorative Flow
-
Carone Scott
26 years on the mat. Still a beginners heart … this practice, this practice.My true north compass. Teaching yoga is one of my greatest joys! Being able to share what this practice gives is such an honor. Yin, Gen...
This event has ended.
Warm things up, and then cool things down in this class. Expect a slow flow to begin, and then to drape yourself over pillows, blankets, bolsters and blocks to restore. This class combines slow flow and restorative in a unique way.