Cynthia Abulafia
It is through investigation and attention to detail that the experience of the body, breath, and heart work together in wholeness. The body is included! I love to explore the body and the yoga movements as a ma...Vinyasa Flow
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at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)
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This intermediate vinyasa class is active and steady-paced.
A vinyasa style yoga with an emphasis on creativity and alignment. Classes are inventive and thoughtful sequences of sun salutations, standing & seated postures, back bending, and inversions—guided by a steady breath to tone and calm the mind.
Music is played during this class.