Steven Reichenberg
My yoga journey first began 9 years ago in a drug and alcohol treatment center. This practice was a bright ray of light in a very dark time in my life. While my yoga and self care certainly ebbed and flowed at va...🌳 ◇ Sunshine Serenity Flow
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at LA MESA PARK (295 Meigs Road Santa Barbara, CA 93109)
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This beginner to intermediate vinyasa class is gentle and slow-paced.
This is a gentle and grounding outdoor practice. The focus of this class will be mind body integration and connection to the nature. Class will open and close with meditation and easeful stretching with an alignment focused vinyasa sequence in between.Â
Come breathe with the wind, stretch with the sun, and root down into the earth!Â
Come breathe with the wind, stretch with the sun, and root down into the earth!Â
This class is at La Mesa Park and not online. Please note that park classes may be canceled if the weather is cold or wet. If you sign up on a foggy or rainy day, please check the online schedule before you leave home to make sure class is happening.
Music is sometimes played during this class.