Strong & Slow Flow
at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)
This event has ended.
Join this strong evening slow flow to unwind, tune in, and vibe out. Class will begin with intentional breath work and a short meditation. We will then move with music through a strong standing series with the ultimate goal of cultivating a connectedness of breath and movement. Leave feeling grounded and refreshed.