Strong Flow Focus • Level 2/3

-

Jazmin Ment

Jazmin, when not teaching or practicing yoga, is also a surfer, former circus acrobat, and artist in Santa Barbara, CA. Thanks to her mother, who insisted she do yoga, Jazmin has engaged in some form of yoga and ...
Grounding, inspired, strong flow peppered with workshop style instruction. Each class challenging and to-the-point yet a playful moving-meditation. Creative sequences encourage balance and ease for the body, mind, and soul - motivating honest self-inquiry, exploring your edge, and blissful relaxation. Breath, alignment, strength, flexibility, and good music are woven through each class, with opportunities to explore the subtleties of inversions and arm balances as well as calm and relaxation. The perfect complement to your weekend. Come center, play, and reset!