Yanoula has over 20 years of yoga teaching experience. You can expect a fun, strong, and steady flow. The class will include music and a focus on core strength and intelligent movement.
Yanoula has taken multip...
Strong Flow • Level 2/3
-10:30 AM PDT
at YOGA SOUP
(28 PARKER WAYSANTA BARBARA, California93101)
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Expect a fun, strong flow with a focus on core work, alignment, and a safe exploration of your practice! Yanoula welcomes any "level" of student who wants to deepen her/his practice and get moving on the mat. It's a 60-minute class that will whip by as you're flowing from one posture to another and enjoying music, a little sweat, and some time to have fun!