Yanoula AthanassakisYanoula has over 20 years of yoga teaching experience. You can expect a fun, strong, and steady flow. The class will include music and a focus on core strength and intelligent movement. Yanoula has taken multip...
Strong Flow • Level 2/3
at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)
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Expect a fun, strong flow with a focus on core work, alignment, and a safe exploration of your practice! Yanoula welcomes any "level" of student who wants to deepen her/his practice and get moving on the mat. It's a 60-minute class that will whip by as you're flowing from one posture to another and enjoying music, a little sweat, and some time to have fun!