Jazmin Ment
When not teaching or practicing yoga, you can probably find me in the ocean surfing or gone to the mountains seeking solace in vast landscapes. Thanks to my mom, who insisted I do yoga with her, yoga and meditati...Strong Flow Focus
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at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)
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This intermediate to advanced workshop-style vinyasa class is heat-building and powerfully-paced.
Grounding, inspired, strong flow peppered with workshop style instruction. Each class challenging and to-the-point yet a playful moving-meditation. Creative sequences encourage balance and ease for the body, mind, and soul - motivating honest self-inquiry, exploring your edge, and blissful relaxation. Explore breath, alignment, strength and flexibility, with opportunities to explore the subtleties of inversions and arm balances as well as calm and relaxation. The perfect complement to your weekend. Come center, play, and reset!
Music is sometimes played during this class.