Strong Flow: Core Focus

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at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)

Jen Newman

Jen is an E-RYT 500 registered yoga teacher and has been studying movement and yoga for the majority of her life and has been teaching yoga since 2001.  Her teaching style offers clear precise alignment that is p...
A core centered class that flows through a challenging and creative sequence. Rooted in alignment principles and detailed instruction, this class is open to any student who wishes to deepen their practice by focusing on the body, the flow of attention, and breath. An intermediate to advanced class that honors the body’s wisdom and the meditative aspect of yoga.