Strong Flow • All Levels


Jazmin Ment

Jazmin, when not teaching or practicing yoga, is also a surfer, former circus acrobat, and artist in Santa Barbara, CA. Thanks to her mother, who insisted she do yoga, Jazmin has engaged in some form of yoga and ...
An awakening, inspired, strong flow grounded in alignment, inquiry, and hopefully a little humor. Creative sequences encourage balance and joy for your body, mind, and soul. This class motivates honest self-inquiry, exploring your edge, and blissful relaxation. Breath, alignment, strength, flexibility and good music are woven through each class, with opportunities to explore inversions and arm balances as well as deep listening and the subtleties of prana and breath.  The perfect complement to your Saturday. Come move, center, and breathe!