Luca Cupery
The core of my yoga teaching is that each and every human body has a deep intelligence that's waiting to be approached with sincerity, curiosity, and compassionate devotion. For over 23 years I have cultivated ...Strong Flow
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at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)
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This intermediate vinyasa class is active with a steady-pace.
A 75-minute journey of dynamic exploration ~ weaving awareness, curiosity and clarity into the fabric of your body. Through a combination of yoga asana and fluid movements, this class will guide you into a deep connection with the power and grace of your body and breath. Ground and expand as you move through sequences designed to open, strengthen and fortify. Each movement invites you to embody a balance of effort and ease, cultivating not just physical resilience, but a tender sweetness in how you move and breathe.
May this practice inspire you to inhabit your body, mind and heart fully– to feel your innate vitality and capacity. Perfect for those seeking to deepen intimacy with body and heart, embodiment, presence and the joy of movement.
May this practice inspire you to inhabit your body, mind and heart fully– to feel your innate vitality and capacity. Perfect for those seeking to deepen intimacy with body and heart, embodiment, presence and the joy of movement.
Music is played during this class.