Strong Flow

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at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)

This intermediate to advanced vinyasa class is active with a strong and steady pace.

Engage in an invigorating Vinyasa practice, syncing breath and movement for an energizing sequence. Enter a state of mindfulness, shed stagnant energy, and move through your day with a renewed sense of liveliness.

Music is played during this class.