Marie Thorne-Thomsen

Take a class with me and you will shift your self into an incredible space of inner wisdom, challenging asanas and heartfelt fun.  I draw from the traditional systems of yoga to shape each class and student.  My ...

Strong Flow

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at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)

This intermediate to advanced vinyasa class is active and steady-paced.

Start you day off with this energizing, challenging and powerful vinyasa style class. Rooted in classical yogic traditions focusing on the cultivation of breath, connecting breath with movement, detailed instructions and focus on alignment. This class is suited to any student who wishes to deepen their practice and take it to the next level. An intermediate to advanced class that honors the body’s wisdom and the ultimate meditative aspect of yoga that connects body mind and spirit.  

Music is played during this class.