Stretch & Strengthen

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Frances Hickey

 Frances is a 500 hr Certified Yoga Teacher and has been teaching since 2012. She began studying and practicing yoga in 2005. Her practice and teaching styles have evolved over the past 15+ years, from sweaty Vin...
In Stretch & Strengthen, we uses mindful movement, technique and alignment to increase flexibility, strength, and body awareness for all levels of practitioner.

This class is in the park and not online at this time. Please note that park classes may be cancelled if the weather is cold or wet. If you sign up on a foggy or rainy day, please check the online schedule before you leave home to make sure class is happening.