Elissa is an E-RYT500 registered yoga teacher, certified mindfulness meditation teacher, world traveler, global health practitioner and professor, and mama to the two most important teachers of her life. She is ...
Soulful Flow • Level 2/3
-10:05 AM PDT
at YOGA SOUP
(28 PARKER WAYSANTA BARBARA, California93101)
This event has ended.
A juicy, joyful, nourishing flow with plenty of moments to sweat and play interwoven with invitations to explore the breath and to savor the sweetness of lingering and stillness. This soulful flow weaves together lineages and influences from around the world – from the poetic fluidity of Prana Flow, the fire and flow of Ashtanga, the alignment precision of Iyengar, and the compassionate mindful awareness of Insight Meditation. The alchemy that results creates space to be, to connect, and to dance together with our ever-evolving edges.