Slow Flow + Yin

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at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)

Carina Murillo

Carina's classes offer unique movements, transitions, breath work and a little taste of yin to guide students into recognizing their potential. Inspired by the creativity and freedom that vinyasa & yin yoga offer...
Melt tension from the day away with a slow and steady flow that will help you find your rhythm and warmth. Ground your body with deep stretching, conscious breathing and elements of mindfulness woven through out.