Gentle Slow Flow + Meditation • All-Levels

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Nuria Reed

Nuria Reed is a leader in the new generation of yoga teachers and yoga entrepreneurs. Her strong leadership and in-depth training give her style and skill, both in and out of the yoga studio. She combines creativ...
Join Nuria for a gentle and slow vinyasa flow followed by a short guided meditation. You can expect creative sequencing, longer holds in poses, non-dual philosophy, and deep opening in the mind and body.