Jazmin Ment

When not teaching or practicing yoga, you can probably find me in the ocean surfing or gone to the mountains seeking solace in vast landscapes. Thanks to my mom, who insisted I do yoga with her, yoga and meditati...

Slow Flow

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This beginner to intermediate vinyasa class is gentle and slow-paced.

Start your week off with a nourishing and grounding moving-mediation. Open to all levels, this class will help build and refine a fun, safe, insightful yoga practice. Balanced between alignment and flow, insight and curiosity, these thoughtfully sequenced classes are a vessel to explore inner peace, deep listening, and a life of compassion and joy! 

Music is sometimes played in this class.