Cybil Gilbertson
Cybil's primary and favorite orientation is that of an "artist." Whatever the modality or credential, identity as an artist seems to feel most spacious; encompassing learned and developed skill and the innate, in...Slow Flow
-
at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)
This event has ended.
This intermediate to advanced vinyasa class is gentle and slow-paced.
A slower paced, intermediate to advanced vinyasa flow-based class with emphasis on kinesthetic awareness and refinement. Creative sequencing focuses on alignment, core integration, stability, strength and fluidity. This breath-centered practice is a moving meditation intended to deepen one’s relationship with their inner master.
Music is sometimes played during this class.