Aino Siren

My love-affair with yoga started in the early 2000’s, and I have been teaching since 2008. Soon after beginning to teach, I found myself devoted to this transformative path and began teaching full time. At the sa...

Slow Flow


at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)

This beginner to intermediate vinyasa and restorative class is gentle and slow-paced.

This slow and intentional practice weaves a well-balanced asana class, with pranayama and kriya techniques, meditation and mudras. The goal is inner stillness, that sacred connection to the truth of who you are. Come as you are, all levels welcome!

Music is played during this class.