🔸 Sacred Energy Arts: Yoga, Breathwork, & Qigong
🔸 Sacred Energy Arts: Yoga, Breathwork, & Qigong
Saturday
2-3:45PM
$60 Day of /$50 Presale
Delve deeper into the fusion of yoga, breathwork, and Qigong. Matthew will guide you through an opening flow designed to invoke a sense of connection, integration, and stillness in motion. Throughout the practice, energy cultivation practices of Qigong are seamlessly integrated, followed by deep stretching, meditation, and mindful breathing exercises. Influenced by holistic practices, this session aims to relieve stress, rejuvenate the body, and refresh the mind. The goal is to allow your mind, breath, and practice to become your greatest allies on your journey to radiant health and inner peace.
2-3:45PM
$60 Day of /$50 Presale
Delve deeper into the fusion of yoga, breathwork, and Qigong. Matthew will guide you through an opening flow designed to invoke a sense of connection, integration, and stillness in motion. Throughout the practice, energy cultivation practices of Qigong are seamlessly integrated, followed by deep stretching, meditation, and mindful breathing exercises. Influenced by holistic practices, this session aims to relieve stress, rejuvenate the body, and refresh the mind. The goal is to allow your mind, breath, and practice to become your greatest allies on your journey to radiant health and inner peace.