Annie Guthrie
I love the way yoga helps me stay calm, composed, and able to handle the stresses in my everyday life. I have been practicing yoga since 2014, and thanks to my years as a competitive athlete, I now teach a strong...Rise & Shine
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at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)
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This beginner to intermediate vinyasa class is active and steady-paced.
Start your day on the right note with this invigorating morning class, designed to wake up the mind & body in an intentional and purposeful way. We'll greet the day as a community, as we gently stretch into and connect with our bodies. This class is designed to get you to feel into your physical body, free your busy mind and put you in the right headspace to take on your day as the best version of yourself.
This class is not heated and designed to be accessible by all levels :)
Music is played during this class.