Relaxing Yin

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Carone Scott

26 years on the mat. Still a beginners heart … this practice, this practice.My true north compass. Teaching yoga is one of my greatest joys! Being able to share what this practice gives is such an honor. Yin, Gen...
This class begins with a grounding meditation and intentional movement to connect the breath with the body. Once this is established, a yin sequence using props will support you to work into your connective tissues, explore deep sensations, and restore in stillness. Self-exploration and curiosity are encouraged.