Movement + Handstands

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at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)

Cameron Pratto

Cameron is a movement coach and a yogi. Relatively new to Santa Barbara, he’s been practicing yoga and teaching various disciplines for more than 20 years. He moved to California after previously running his own ...
Most of this class is spent off the mat, learning crawling and ground flow sequences, doing cartwheels, and developing the strength and awareness to be able to do a freestanding handstand. 

Every session will warm up with movement games designed to challenge your balance and hand-eye coordination, and cool down with mindful mobility work and meditation techniques.