Karly Kuntz
Karly’s love for yoga is a culmination of several passions that seem to have divine intersections. Having her background in theatre arts, Karly brings a unique sense of how bodies move in space and how partaking ...Mindful Flow
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at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)
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This beginner to intermediate vinyasa class is gentle and steady-paced.
Mindful Flow classes weave together traditional yoga and holistic embodiment practices with a focus on mindfulness and self-compassion. Each class includes a guided meditation, pranayama, and a slow and steady flow. This active class is designed to be appropriate for “all levels” with instruction to care for individual needs.
Music is played during this class.