🔸 Listen + Re-Tune: A Weekend of Fascia, Flow & Inner Connection

Led by

Kaita Mrazek

On my personal path, I have trained in many movement modalities to bolster my ability to help you celebrate the gift of having a human form. I value Pilates for its intelligent sequencing and focus on form. I lov...

🔸 Listen + Re-Tune: A Weekend of Fascia, Flow & Inner Connection

at YOGA SOUP

Ready to enroll?
Register for In-Person
Saturday & Sunday

July 12&13

2:30–6:30PM

$295 / $265 Presale before July 4


This two-day immersion invites you into a deeper relationship with your body’s intelligence—through the lens of the Fire Element, associated with connection, creativity, and the heart.

The Weekend Includes: 
  •  Fascia-informed movement to awaken your sensory body
  •  Self + partner stretches rooted in meridian theory
  •  Somatic practices to support emotional clarity and authentic expression
  •  Creative exploration through mindful touch, tuning-in exercises, and playful movement

This is more than a movement workshop—it’s an opportunity to restore your inner spark, deepen your self-awareness, and reconnect to what brings you joy.

You’ll leave with practices to support both personal well-being and shared connection, whether you're a practitioner or simply ready to feel more like yourself.

Open to all levels. No prior experience with fascia or TCM necessary.

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