Integrative Flow

-

Marie Thorne-Thomsen

Take a class with me and you will shift your self into an incredible space of inner wisdom, challenging asanas and heartfelt fun.  I draw from the traditional systems of yoga to shape each class and student.  My ...
This practice offers a deeply therapeutic and nurturing process. Kiaora uses creative sequencing of fascia focused stretches to warm up your connective tissues. The techniques she shares can create effective shifts in tight muscles and greater functional alignment. 

Stimulate greater understanding of how your body works, learn more about your anatomy, tap into your breath and navigate the edge of your structural strength and muscular stretch in this class.