Emma Patrick
Since I was a young girl, I have had movement at the center of my life. I spent many years as a competitive gymnast and runner and countless summer hours waterskiing, kayaking, and swimming. This enthusiastic pas...Floss + Reiki Reset
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at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)
This event has ended.
This beginner to intermediate speciality-topic class is both gentle and slow-pace as well as active and stead-paced.
This class begins with a blend of active movements with a focus on reorganizing the fascia in your body. Fascia is the webbing of the body and by Flossing we support the tissue that allows our entire system to change from the inside out. Emma will guide you through shapes that inspire curiosity and self-exploration while tuning into the subtle body.
We will then shift into a deep state of relaxation imbued with the energy of Reiki, welcoming a total recalibration of your energy field. In this space you can tend to your body, slow the mind, and bathe in your energetic radiance. Space is held for all levels and experiences and is catered to meet your body in the moment.
Music is played during this class.
This class begins with a blend of active movements with a focus on reorganizing the fascia in your body. Fascia is the webbing of the body and by Flossing we support the tissue that allows our entire system to change from the inside out. Emma will guide you through shapes that inspire curiosity and self-exploration while tuning into the subtle body.
We will then shift into a deep state of relaxation imbued with the energy of Reiki, welcoming a total recalibration of your energy field. In this space you can tend to your body, slow the mind, and bathe in your energetic radiance. Space is held for all levels and experiences and is catered to meet your body in the moment.
Music is played during this class.