Steven Reichenberg
My yoga journey first began 9 years ago in a drug and alcohol treatment center. This practice was a bright ray of light in a very dark time in my life. While my yoga and self care certainly ebbed and flowed at va...🌳 Every Body Flow
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at LA MESA PARK (295 Meigs Road Santa Barbara, CA 93109)
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This beginner to intermediate vinyasa class is gentle and slow-paced.
This class is an intuitively guided, breath focused flow suitable for every body. The pacing is slow and meditative, and the class delivers moments to strengthen as well as moments to soothe. We will invite in the grounding and healing benefits of practicing in nature. Â
This class is at La Mesa Park and not online. Please note that park classes may be canceled if the weather is cold or wet. If you sign up on a foggy or rainy day, please check the online schedule before you leave home to make sure class is happening.
Music is sometimes played during this class.