David Hurwith
David Hurwith made a life of dancing and performing for three decades. David's company, The Antediluvians, performed his work at venues large and small worldwide. In the midst of his dance career he began studyin...Embodiment through Breath and Movement
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at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)
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This beginner-friendly, therapeutic, specialty-topic class is gentle and slow-paced..
This class begins with a guided meditation into the anatomical systems and functions of our breathing and circulation. The time-honored practice of observing our breathing offers a path into the subtle body. This change in the quality of our consciousness gives us a chance to sense our body/mind in a new way. The class spans from gentle to expansive movement, exploring how bones, muscles, and organs act in gravity and space.
"Embodiment is about what is
not about what should be or could be.”