Annie Guthrie

I love the way yoga helps me stay calm, composed, and able to handle the stress of everyday life. I incorporate aspects of yoga that I've learned over the last 10 years, and components of training that I picked u...

Early Bird Flow

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at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)

Please note: Class takes place in Studio 2 before the front desk is open. Studio 2 is located down the breezeway towards Gutierrez St. You will see another Yoga Soup sign near the bike racks where you can enter the studio. 

This intermediate to advanced vinyasa and fitness class is heat-building and powerfully-paced.

Wake up early and start your day off with an advanced asana practice. Each class will work to deepen your connection to your body, strengthen your mind, and align your intentions for the day.

Music is played during this class.