Carina Murillo
My yoga journey began in 2014, and after 6 months of practicing, I dove into a 200 hour Power Yoga training at Corepower Yoga in Santa Barbara. Then, in 2016, I flew to New York to complete a 90 hour Intensive Yi...Dynamic Vinyasa Flow
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at YOGA SOUP (28 PARKER WAY SANTA BARBARA, California 93101)
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This intermediate vinyasa class is active with a strong and steady pace.
In this dynamic vinyasa flow we will play and explore with different movements/transitions that we build on using repetition. We will blend traditional yoga poses, mobility movements, creative movements, mindfulness and breath work. In class you will be challenged and at the same time reminded that it is okay to do less and be more gentle if that’s what you need, because ultimately this practice is for you and your body.
Music is played during this class.