URBAN ZEN RESTORATIVE @ The Studio (Prepay to attend in person only)
at Yoga Shanti Studio (32 Bridge Street Sag Harbor, NY 11963)
This event has ended.
This groundbreaking class is open to all! The path to renewing, restoring, and healing for people who are exhausted, anxious, or stressed has come to Yoga Shanti. Yoga Shanti’s Urban Zen Integrative therapists offer a a wonderful one-hour session of restorative poses, aromatherapy, reiki, breath awareness, and guided meditation.Whether you are recovering from an illness or you just need to be treated with TLC, this class is for you. In a world of constant overwork and over stimulus, it is imperative to find a meditative sanctuary. Join us in this inward healing journey and have at least one hour a week when you are completely cared for! There are no pre-requisites.
THIS CLASS IS IN-PERSON ONLY: Prepayment and online registration is required for all students. We will NOT be accepting drop-ins at the location. Use the "Register for In-Person" button above to reserve your spot. Please help us by respecting the following protocol:
- Please arrive 15 minutes before class is scheduled to begin.
- Please bring your own mats and props as none will be provided. (Some will be available for purchase at the studio location.)
- 24-hour cancellation is required. No refunds will be available for students who do not show up to/attend an online class for any reason.
- Mask policy: We kindly request that you please wear masks upon arrival to the studio or church lawn until you are at your mat. Thereafter you may choose to remove your mask for practice if you are vaccinated.
- IMPORTANT REGARDING COVID-19: By attending class at Yoga Shanti, you agree that you have not been diagnosed with Covid-19 in the past two (2) weeks and are not current experiencing any of the following symptoms: Fever of 99.5 degrees Fahrenheit or higher, or feeling feverish, Cough, Shortness of breath, Chills, Headache, Muscle pain, Sore throat, Fatigue, Congestion, or Loss of taste or smell
Venue address: Yoga Shanti, 32 Bridge Street, Sag Harbor, NY 11963