SHANTI OPEN

-

Carrie Schneider

Carrie Schneider’s instruction taps our vantage as 21st century yogins—fed but not limited by tradition. Her individually cued Zoom classes move you through the salutations and held alignments that show us what w...
This performance or session has ended.
This class is for anyone – from avid headstanders to those with a foundational knowledge of yoga. Each teacher has their own style and approach to teaching, making this class ideal for students who are open to diving into the wide world of what yoga has to offer. It focuses on alignment, stability in posture, sequence of poses, use of props, pranayama and deepening personal practice.