SHANTI FLOW (Preregister if attending in person)

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Peggy Leder

Peggy has completed nearly 1000 hours of training with Colleen and Rodney and has been teaching at Yoga Shanti for four years.  Peggy also has a private practice as an art therapist, working with both children an...
Shanti has a fresh perspective on Flow. It’s not just about sun salutations. These flow classes are designed for students who feel the urge to move seamlessly from one posture to the next with the grace of a dancer and the mindfulness of a yogi.

THIS CLASS IS IN-PERSON ONLY: Prepayment with online registration is required for all students. Use the "Register for In-Person" button above to reserve your spot. Please help us by respecting the following protocol:

  • Please arrive 15 minutes before class is scheduled to begin.
  • We prefer that you bring your own mats and props. However, a small selection is available for rental or purchase at the studio.
  • 24-hour cancellation is required. No refunds will be available for students who do not show up to/attend an online class for any reason.
  • IMPORTANT REGARDING COVID-19: By attending class at Yoga Shanti, you agree that you have not been diagnosed with Covid-19 in the past two (2) weeks and are not current experiencing any of the following symptoms: Fever of 99.5 degrees Fahrenheit or higher, or feeling feverish, Cough, Shortness of breath, Chills, Headache, Muscle pain, Sore throat, Fatigue, Congestion, or Loss of taste or smell

Studio address: Yoga Shanti, 32 Bridge Street, Sag Harbor, NY 11963