Andrew Pyo
Born in South Korea and raised in Kentucky, Andrew is a NYC-based yoga teacher (E-RYT 200 and RYT 500). Andrew completed his 200-hour teacher training at YogaWorks and his 300-hour advanced teacher training at Y...SHANTI BEATS *COMMUNITY CLASS* (Preregister if attending in person)
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at Yoga Shanti Studio (32 Bridge Street Sag Harbor, NY 11963)
This event has ended.
The cost is by donation (pay what you can when you register): $5, $10, $20 or $30
Shanti Flow meets Shanti Sweat, add some extra heat (warm room), a fun upbeat playlist and boom: Shant Beats/Vinyasa Flow! This class is designed for students who feel the urge to move with the music seamlessly from one posture to the next, while building tapas (heat) and having fun in the process. Each class will help link breath and movement, deepening the connection of mind and body. We’ll flow through sequences with intention & direction, while staying true to Yoga Shanti’s signature intelligent sequencing, with a focus on proper alignment, inquiry and creative flow.
JOINING US IN PERSON: Prepayment with online registration is required for all students. Use the "Register for In-Person" button above to reserve your spot. Please help us by respecting the following protocol:
Shanti Flow meets Shanti Sweat, add some extra heat (warm room), a fun upbeat playlist and boom: Shant Beats/Vinyasa Flow! This class is designed for students who feel the urge to move with the music seamlessly from one posture to the next, while building tapas (heat) and having fun in the process. Each class will help link breath and movement, deepening the connection of mind and body. We’ll flow through sequences with intention & direction, while staying true to Yoga Shanti’s signature intelligent sequencing, with a focus on proper alignment, inquiry and creative flow.
JOINING US IN PERSON: Prepayment with online registration is required for all students. Use the "Register for In-Person" button above to reserve your spot. Please help us by respecting the following protocol:
- Please arrive 15 minutes before class is scheduled to begin.
- We prefer that you bring your own mats and props. However, a small selection is available for rental or purchase at the studio.
- 24-hour cancellation is required. No refunds will be available for students who do not show up to/attend an online class for any reason.
- IMPORTANT REGARDING COVID-19: By attending class at Yoga Shanti, you agree that you have not been diagnosed with Covid-19 in the past two (2) weeks and are not current experiencing any of the following symptoms: Fever of 99.5 degrees Fahrenheit or higher, or feeling feverish, Cough, Shortness of breath, Chills, Headache, Muscle pain, Sore throat, Fatigue, Congestion, or Loss of taste or smell
Studio address: Yoga Shanti, 32 Bridge Street, Sag Harbor, NY 11963