Manual Adjustments, Sequencing and Seeing and Understanding Bodies


at YTT Sessions (32 Bridge Street Sag Harbor , New York 11963)

We will build a deeper understanding of sequencing and manually adjustments by using our hands, eyes, and knowledge to align poses and create classes that produce more ease, rhythm, coordination, and harmony. Not only will this enhance your ability to teach, but it will reinvigorate your own practice. To be keener in your observation and more confident in your touch is to be more skillful in life. Join us for this illuminating journey of touch, observation, understanding and sharing.  

Please note that this training takes place at Souk Studio in New York City (12 West 27th Street, 2nd Floor, New York, NY 10001) and is designed for students who have already completed a 200-hour Yoga Teacher-Training program. Serious practitioners looking to continue their personal studies in yoga are also welcome to attend. Please contact us by email here in such a case as admittance is on a case-by-case basis.

Tuition: $450
CEUs: This training qualifies for Yoga Alliance 15 hours 


  • Friday, June 9: 600-8:00pm & Kirtan 8:00-9:00pm
  • Saturday, June 10: 1:00-3:30pm and 4:00-6:30pm
  • Sunday, June 11: 10:00am-1:00pm


Souk Studio
12 West 27th Street, 2nd Floor
New York
NY 10001

Cancellation policy: students may cancel their attendance in this training up until April 30th, 2023, and receive a refund, minus a $50 non-refundable admin fee. After April 30th there will be no refunds or credits if you withdraw from this program for any reason.