$5, 30-Min YOGA RESET: On Facebook Live

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Julia Motyka

Julia's yoga journey began when she stumbled into a gym yoga class at Crunch fitness in downtown Manhattan the August before she turned 19. As the primary caregiver to a sick parent at that time, she needed to ca...
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Join our Yoga Shanti teachers from home for a quick tune-up. This 30min reset class is the perefect yoga break to recharge, re-energize and refocus.