200hr Yoga Teacher Training w/Rodney Yee & Colleen Saidman Yee (Online or In Person)

200hr Yoga Teacher Training w/Rodney Yee & Colleen Saidman Yee (Online or In Person)

Registration is closed, but please check other Yoga Shanti Events

Yoga Shanti’s 200-hour teacher training is an opportunity to open a doorway into self-awareness of body, mind and spirit. This training will include 3 months of direct study with Colleen and Rodney in a convenient online format. This program is designed to immerse you in the study of yoga, enriching and strengthening your personal practice, and preparing you to teach a set of safe Shanti-style sequences.The curriculum will include cultivating a daily home practice of asana, pranayama and meditation with a focus on alignment, flow and inquiry of the subtle. You will develop teaching skills including sequencing, seeing and understanding bodies, and manual adjusting. Your study will also include anatomy, philosophy and the practice of anti-racism and inclusion. Plenty of individual attention and mentorship will be available for each student. This training has the potential to transform your life, and we hope that you will join us on this ever-unfolding journey.