Vinyasa All Levels


at In person - Yoga Loft Boulder (633 South Broadway
Unit N Boulder, CO 80305)

sarah hathaway

Sarah teaches Vinyasa yoga as intuitive meditative flow. With a background in dance and Ashtanga yoga, she offers an open space to explore embodied awareness.
Open to practitioners of all levels and abilities
This yoga class combines classical teachings, healthy alignment, and breathing techniques that calm the mind and open the heart while providing a physical practice that strengthens the body and promotes overall flexibility.